Spinach and Feta Pinwheels, gluten-free

Name: Spinach and Feta Pinwheels, gluten-free
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12 pinwheels
Ingredients: 1 cup gluten-free flour; 1/2 cup almond flour; 1/4 tsp salt; 1/2 cup water; 1 cup fresh spinach, chopped; 1/2 cup feta cheese, crumbled; 1/4 cup cream cheese, softened; 1/2 tsp garlic powder; 1 egg, beaten (for egg wash)

Highlighted under: Comfort Food

Delicious and easy to make, these gluten-free Spinach and Feta Pinwheels are perfect for a quick snack or a party appetizer.

Created by

Camilla Rhodes

Last updated on 2025-12-19T13:43:07.320Z

These flavorful Spinach and Feta Pinwheels are not only gluten-free but also packed with nutrients. Perfect for gatherings or a light meal, they are always a crowd-pleaser!

        Why You'll Love This Recipe
        Delicious blend of spinach and creamy feta cheese
Easy to prepare and perfect for meal prep
Great as a finger food or light snack

      

Perfect for Any Occasion

These Spinach and Feta Pinwheels are incredibly versatile, making them an ideal choice for various occasions. Whether you’re hosting a casual get-together, preparing for a festive party, or simply looking for a quick snack, these pinwheels fit the bill. Their delightful combination of flavors and textures will impress your guests and keep them coming back for more.

Not only are they delicious, but they also present beautifully. The vibrant green spinach and creamy white feta create an eye-catching contrast that enhances the visual appeal of your spread. Serve them as appetizers, or enjoy them as part of a light lunch – the options are endless!

Health Benefits of Spinach and Feta

Spinach is a powerhouse of nutrients, packed with vitamins A, C, and K, along with essential minerals like iron and calcium. Incorporating spinach into your meals can boost your immune system, improve bone health, and support overall well-being. It’s a great way to add greens to your diet without compromising on taste.

Feta cheese, while rich in flavor, also offers a lower fat content compared to many other cheeses. It’s an excellent source of protein and calcium, making it a smart choice for those looking to maintain a balanced diet. Together, spinach and feta create a nutritious filling that not only tastes great but also contributes to a healthy lifestyle.

Tips for Perfect Pinwheels

To ensure your pinwheels have the perfect texture, make sure to roll the dough evenly. If it’s too thick, the pinwheels may not bake through properly; too thin, and they may tear when rolled. A uniform thickness of about 1/4 inch is ideal for achieving that perfect pinwheel shape.

Additionally, feel free to customize the filling! You can add ingredients like sun-dried tomatoes, olives, or herbs to elevate the flavor profile. Experimenting with different cheeses or adding spices can also give your pinwheels a unique twist that reflects your personal taste.

Ingredients

Gather the following ingredients to make your Spinach and Feta Pinwheels:

Ingredients

1 cup gluten-free flour
1/2 cup almond flour
1/4 tsp salt
1/2 cup water
1 cup fresh spinach, chopped
1/2 cup feta cheese, crumbled
1/4 cup cream cheese, softened
1/2 tsp garlic powder
1 egg, beaten (for egg wash)

Once you have all the ingredients ready, you can start making the pinwheels!

Instructions

Follow these simple steps to create your delicious pinwheels:

Prepare the Dough

In a mixing bowl, combine gluten-free flour, almond flour, and salt. Gradually add water and mix until a dough forms. Knead briefly until smooth.

Roll Out the Dough

On a floured surface, roll out the dough into a rectangle about 1/4 inch thick.

Make the Filling

In a separate bowl, mix chopped spinach, feta cheese, cream cheese, and garlic powder until well combined.

Assemble the Pinwheels

Spread the filling evenly over the rolled dough. Carefully roll the dough into a tight log, then slice into pinwheels.

Bake the Pinwheels

Preheat your oven to 375°F (190°C). Place the pinwheels on a baking sheet lined with parchment paper. Brush with beaten egg and bake for 20 minutes or until golden brown.

Let the pinwheels cool for a few minutes before serving. Enjoy!

Storage and Reheating

If you have leftovers, store the pinwheels in an airtight container in the refrigerator. They can last for up to three days, making them a great option for meal prep. To reheat, simply pop them in the oven at 350°F (175°C) for about 10 minutes until warmed through and slightly crispy.

For longer storage, consider freezing the pinwheels before baking. Simply assemble and slice them, then freeze on a baking sheet. Once frozen, transfer them to a zip-top bag. When you’re ready to enjoy, bake them straight from the freezer, adding a few extra minutes to the cooking time.

Serving Suggestions

These Spinach and Feta Pinwheels pair wonderfully with a variety of dips and sauces. Consider serving them with a tangy yogurt sauce or a light vinaigrette for added flavor. A fresh garden salad or a side of roasted vegetables can complement the pinwheels for a more complete meal.

For a festive touch, serve them alongside a selection of other finger foods like stuffed mushrooms or cheese platters. This combination will create a delightful spread that’s sure to be a hit with family and friends.

Questions About Recipes

→ Can I use frozen spinach?

Yes, just make sure to thaw and squeeze out excess moisture before using.

→ Can I make these ahead of time?

Absolutely! You can prepare the pinwheels and refrigerate them before baking.

→ What can I serve with these pinwheels?

They pair well with a yogurt dip or a light salad.

→ Are these pinwheels suitable for vegetarians?

Yes, they are vegetarian-friendly!