Healthy Crockpot Chicken with Mushrooms
Highlighted under: Healthy & Light
This Healthy Crockpot Chicken with Mushrooms is a comforting and nutritious dish that is perfect for busy weeknights. Let your slow cooker do the work while you enjoy tender chicken and savory mushrooms.
This recipe combines the flavors of tender chicken and earthy mushrooms, creating a wholesome meal that is both satisfying and healthy. It’s perfect for meal prep and can be easily customized with your favorite vegetables.
Why You'll Love This Recipe
- Tender chicken slow-cooked to perfection
- Rich umami flavor from sautéed mushrooms
- Easy to prepare with minimal cleanup
- Low-calorie and packed with nutrients
The Benefits of Slow Cooking
Slow cooking is not only convenient but also enhances the flavors of your ingredients. By allowing the chicken and mushrooms to cook together over a long period, the dish develops a rich, savory taste that is hard to achieve with other cooking methods. The gradual heat allows the chicken to absorb the flavors of the herbs and broth, resulting in a tender and juicy final product.
Another advantage of using a crockpot is the ability to prepare meals in advance. Simply toss all your ingredients into the slow cooker in the morning, set it to cook, and return home to a deliciously aromatic meal. This method is ideal for busy families or anyone looking to streamline their weeknight dinners.
Choosing the Right Ingredients
Quality ingredients make all the difference in this Healthy Crockpot Chicken with Mushrooms. Opt for fresh, organic chicken breasts for the best flavor and texture. When selecting mushrooms, consider varieties like cremini or shiitake, which offer a deeper umami taste that elevates the dish. Fresh thyme and rosemary also add a fragrant touch, so be sure to use dried herbs that are still potent.
Using low-sodium chicken broth is a smart choice for controlling the overall sodium content of your meal. This allows you to season to taste while maintaining a healthier profile. Don't hesitate to experiment with additional vegetables, such as carrots or bell peppers, to add more nutrients and color to your dish.
Serving Suggestions
This dish pairs wonderfully with a variety of sides. Consider serving it over a bed of fluffy quinoa or brown rice to create a wholesome meal. For a low-carb option, try cauliflower rice or a fresh green salad, which will add a nice crunch and balance out the rich flavors of the chicken and mushrooms.
To enhance your meal further, consider a drizzle of balsamic glaze or a sprinkle of fresh parsley before serving. These small touches can elevate the dish, making it not only delicious but visually appealing as well.
Ingredients
Main Ingredients
- 4 boneless, skinless chicken breasts
- 8 oz mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
Feel free to add other vegetables like carrots or bell peppers for extra nutrition!
Instructions
Prepare the Ingredients
Chop the onion and garlic, and slice the mushrooms. Season the chicken breasts with salt and pepper.
Add Ingredients to the Crockpot
Place the chicken breasts at the bottom of the crockpot. Top with onions, garlic, and mushrooms. Pour the chicken broth over everything, then sprinkle with thyme and rosemary.
Cook the Chicken
Cover the crockpot and cook on low for 6 hours or until the chicken is cooked through and tender.
Serve and Enjoy
Shred the chicken in the crockpot and stir everything together. Serve hot with your choice of sides.
This dish pairs well with brown rice or a fresh salad.
Storage and Reheating Tips
Leftovers from this Healthy Crockpot Chicken with Mushrooms can be stored in an airtight container in the refrigerator for up to four days. This makes it a perfect option for meal prep. Simply portion out your servings and enjoy a quick, nutritious meal throughout the week without much fuss.
When reheating, consider using the stovetop or microwave. If using the stovetop, gently warm the chicken and mushrooms over low heat, adding a splash of broth if needed to keep it moist. Microwaving is quicker, but be sure to cover the dish to prevent the chicken from drying out.
Nutritional Benefits
This recipe not only satisfies your taste buds but also provides a range of nutritional benefits. Chicken is an excellent source of lean protein, which is essential for muscle repair and overall health. Coupled with the vitamins and minerals found in mushrooms and onions, this dish is both nourishing and filling.
Additionally, by using low-sodium broth and fresh ingredients, you control the amount of added sodium and preservatives in your meal. This makes it a heart-healthy option that can be enjoyed regularly without guilt.
Questions About Recipes
→ Can I use frozen chicken breasts?
Yes, you can use frozen chicken breasts, but ensure to cook for an additional hour.
→ Can I substitute other vegetables?
Absolutely! Feel free to add vegetables like carrots, bell peppers, or zucchini.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I make this recipe in advance?
Yes, you can prepare the ingredients the night before and cook in the morning.
Healthy Crockpot Chicken with Mushrooms
This Healthy Crockpot Chicken with Mushrooms is a comforting and nutritious dish that is perfect for busy weeknights. Let your slow cooker do the work while you enjoy tender chicken and savory mushrooms.
Created by: Camilla Rhodes
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 4 boneless, skinless chicken breasts
- 8 oz mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup low-sodium chicken broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
How-To Steps
Chop the onion and garlic, and slice the mushrooms. Season the chicken breasts with salt and pepper.
Place the chicken breasts at the bottom of the crockpot. Top with onions, garlic, and mushrooms. Pour the chicken broth over everything, then sprinkle with thyme and rosemary.
Cover the crockpot and cook on low for 6 hours or until the chicken is cooked through and tender.
Shred the chicken in the crockpot and stir everything together. Serve hot with your choice of sides.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 75mg
- Sodium: 300mg
- Total Carbohydrates: 20g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 30g